Unfold Happiness through Yoga and Meditation

Unfold Happiness through Yoga and Meditation
Operating in 152 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renown philanthropist and spiritual leader Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.  AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.  AOLF’s monthly Yoga and Meditation session is open to all. The techniques are very accessible to anyone regardless of age, and level of fitness and flexibility. A Unique way to recharge yourself and explore your true potential. No prior yoga /meditation experience needed. Participants can bring their own Yoga Mat (Not mandatory) and a water bottle.

at Adelaide South West Community Centre
171 Sturt St
Adelaide, Australia

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