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Free Yoga and Meditation classes

Free Yoga and Meditation classes
Learn yoga then experience Heartfulness meditation. Heartfulness is a simple practical way to experience the heart’s unlimited resources. It includes guided relaxation, and meditation techniques. Ongoing individual and group meditations are offered.

Join us on seven serenely, wooded acres for peace of mind, a clear heart and relaxed body. We are a non-profit organization and all of our programs are free. Whether you’re a beginner or more advanced – everyone is welcome! Our center is in Beavercreek but we also have meditation groups in downtown Dayton, Centerville, Tipp City and Troy. Please contact us at heartfulness.dayton@gmail.com to be connected to a trainer near you.

Please plan to attend one or all of the events listed below.

Sundays
11:30am – 12:15pm Family Yoga (adults, and parents with kids)
12:30pm – 1:15pm Heartfulness Introductory Meditation session
12:30pm – 1:15pm Children’s value-based education class and free
play, while parents meditate

Thursdays
6:30pm – 7:15pm Yoga
7:30pm – 8:15pm Heartfulness Introductory Meditation session

For yoga, please bring yoga mat, towel or blanket with you if possible.
Otherwise, there will be some yoga mats available for use at the center. We can do yoga outside, weather permitting, or inside as well. Meditations will be conducted inside our meditation hall.

For questions, email heartfulness.dayton@gmail.com
Visit www.heartfulness.org for more information on meditation.

at Natural Path Meditation Center
3153 Lantz Rd.
Dayton, United States

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